Sports Are Good For Health Essay

Physical wellness refers to our ability to maintain healthy quality of life that permits us to go on with our daily activities (University-of-California, 2012).

Factors influencing wellness include the health habits, family history, environment, access to health services, attitude, and media and technology.

Every aspect of our wellness is affected by stress.

The dimensions of wellness include social, spiritual, emotional, occupational, environmental, physical wellness, and intellectual well being.

I think physical health refers to the state the body is in regarding its compositions, functions, development, and maintenance.

The intellectual dimension is the ability to come up with skills and knowledge essential in enhancing our life.

Wellness refers to condition of physical and mental health.

Fitness refers to a quality that enables someone to carry out a certain role or task.

Factors influencing our health include the economic and social environment, our individual behaviors and characteristics, and the physical environment.

The economic factors affect our choices regarding health.


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